Fertility test for women - Simple test for at home
GetTested's Female Fertility Test measures anti-Müllerian hormone (AMH), an important fertility hormone. AMH levels indicate the number of eggs still available for fertilization—an important factor for women planning a pregnancy.
How the test works
The test can be easily performed at home. A small blood sample is taken from your finger and tested using the enclosed test cassette. You'll receive the result, which indicates your AMH level, within 10 minutes.
The importance of AMH
The AMH level indicates ovarian reserve, which is why this test is sometimes referred to as the ovarian reserve test. A low level indicates a low number of eggs, while a high level indicates a higher number. AMH is also important for diagnosing polycystic ovary syndrome (PCOS).
Who is the test suitable for?
If you want to learn more about your fertility, this test is ideal. It's especially useful if you're planning to get pregnant or have had difficulty getting pregnant.
Optimize fertility: Nutrients for women
For women trying to conceive, a diet rich in certain nutrients is crucial to promote fertility and prepare the body for a healthy pregnancy. The most important nutrients include:
- Folic acid (folate): Essential for preventing neural tube defects in the fetus. A daily intake of 400-800 micrograms of folic acid is recommended from the beginning of the pregnancy.
Iron: Important for preventing anemia. Anemia can impair fertility. Iron also contributes to increased blood volume during pregnancy. - Omega-3 fatty acids: They are important for the development of the fetus's brain and eyes. Omega-3 fatty acids can also have a positive effect on fertility.
- calciumCalcium is essential for building strong bones for both the mother and the developing fetus. The recommended intake is 1000 mg per day to support bone health in both mother and child.
- Vitamin D: Plays an important role in fertility and hormonal balance. Adequate vitamin D levels are associated with better fertility outcomes and can help embryos mature.
- zinc: Essential for cell division and the production of healthy eggs. A zinc deficiency can lead to menstrual cycle disorders and a reduction in egg quality, thus impairing fertility.
Coenzyme Q10 (CoQ10): Improves egg quality and ovarian response. It supports overall female fertility.
For women who want to improve their fertility and prepare for pregnancy, a balanced diet rich in these nutrients and a healthy lifestyle are important.
Security and data protection
Protecting your privacy is important to us. Your tests and results will be treated discreetly and securely.
Further information
Our team is available to answer your questions and provide support at any time.